How many sessions should I book?
At Squared Coaching, we understand that your journey towards personal growth and professional achievement is unique. Our coaching sessions are tailored to meet you exactly where you are, helping you to navigate challenges and seize opportunities with confidence and clarity. The number of sessions you might need can vary depending on the nature of your goals and the urgency with which you wish to meet them. Here's a general guide to help you understand what to expect:
For Focused Goals (Short-term)
Nature of Challenge: Specific, targeted issues or goals such as preparing to start a job search, interviews, enhancing a particular skill set, or overcoming a specific hurdle.
Duration and Sessions: Typically, 3-6 sessions over 1-2 months. This provides enough time for action planning, implementation, and review, ensuring you make tangible progress.
For Comprehensive Development (Medium-term)
Nature of Challenge: Multiple areas for improvement or more complex goals, such as career transition, leadership development, or work-life balance.
Duration and Sessions: Usually, 6-12 sessions spread over 3-6 months. This allows for deep dives into various aspects of your personal and professional life, ensuring sustainable growth and development.
For Transformational Change (Long-term)
Nature of Challenge: Broad, significant changes that involve deep personal growth, changing career paths, or starting a new venture.
Duration and Sessions: Often, 12-24 sessions over 6-12 months. This timeframe supports the foundational shifts in mindset, habits, and strategies needed for profound, lasting change.
Free Discovery Call
To ensure we tailor our coaching precisely to your needs, we begin with a complimentary consultation. This session helps us understand your unique situation and recommend the most suitable coaching plan for you. Finding someone to empower and guide your growth is a very personal process, so this call will help you get to know the coaches before deciding!
Remember, these are guidelines. The actual path we take will be custom-designed for you, adapting to your progress and evolving goals. Our commitment at Squared Coaching is to provide you with the support, tools, and insight you need to achieve not just success, but fulfillment and balance in every aspect of your life.